Podcast
Between Two Worlds
Between Two Worlds is a weekly podcast for South Asian women navigating cultural gatekeeping, mental health stigma, and dual-identity pressure. Each episode brings together real stories, honest conversations, and practical tools, amplifying the voices of women living in the diaspora. Whether it’s balancing tradition with freedom, addressing mental health with compassion, or rethinking rituals, this podcast creates a space for resilience, growth, and belonging.
Upcoming Episodes:
- Cultural Checkpoints: When Tradition Polices Freedom
- Mental Health Beyond Prayer and Shame
- No Fit: Balancing Identity in Canada
- Rewriting Rituals: Keeping Roots Without Losing Rights


